Banhla hnah a rak that tuk nak hi na thei ve cang maw?????

Banhla hnah a rak that tuk nak hi na thei ve cang maw?????

Thil hi kan rak thei lo sawh sawh le si rak theih ah cun a hman nak a rak tam tuk, a cu Banhla hnah hna mah tluk in a rak that hna hi nangteh na thei ve cang maw??? a that nak pawl hna cu……….

1. Arsik a hloh khawh….

Banhla hnah ah hin vitamin C, E ,potetcium,zinc, thir dat pawl ai tel caah kan tak vun a phing mi pawl caah a tha ngai mi asi pin ah Arsik zong a hloh khawh …

– Banhla hnah khan na hmai ah khan minute 10 hrawng in nai hnur lai i mah ti chun minute 10 hrawng na chiah lai..mah ti i nikhat ah voi hnih na tuah piak ah cun ai ning deuh ngai lai…

2. Thil a tleu ter deuh…

Na Suitthi hna kha tleu deuh seh ti na duh , na Tthi tibantuk pawl kha tleu deuh seh ti na duh ah cun hnur piak hmanh a tleu deuh hrim hrim lai…( asikhawh ah cun Ti he na cawh lai i na rial lai i a buanbare khan na thil kha na hnur lai)..

3. Hling coih nak ah a tha …

Hling nih an chunh sual asi ah cun mah hlingkha a phoi a har ding asi ah cun ..Banhla hnah kha mah hling an chunh nak zawn ah khan benh piak law mah hnu ah coih piak, phawi piak ah cun a chuah a fawi te…

4. Non zong asi…

Ti sik an hnah na cin mi ah khan Banhla hnah pawl kha na riam piak lai i na chiah piak lai ..cun vawlei na chilh piak lai i na cin mi cu a that ning ai dang deuh lai..

5. Haa thian ter nak caah…

Thil pakhatkhat na ei i na Ha a sen tibantuk hna i aum sualasi ah cun Banhla hnah a chung lei in khan i hnur hmanh a thiang colh ko lai..

6. Hma pe a loh ter deuh…


Banhla hnah hi Lotion pawl ah khin an cawh chih mi asi ve.. cu caah cun na Hma pe zawn ah khan Banhla hnah in i hnur piak lengmang hmanh a loh a fawi deuh hrimhrim lai…

7. Lu fah a dam ter deuh ngai…

Na lu a fah caan ah khin Banhla hnah kha tikhal mi chung ah na chiah lai i mah in khan na Cal ah nai benh lai i na lu fah a dam deuh ngai lai…

8. Tak thah a dam ter deuh..

Lung hmul ,asi lo ah a dang dang ruang ah na tak a thah sual asi ah cun mah Banhla hnah hin i hnur hmanh a dam deuh ngaingai lai..

Zombie (LoveMedia)

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