Kokek thil in hmape fawi tein hloh na duh ahcun…

Pum cungah hmape aum ahcun arem lo tukmi asi ,abik in hmai cung ahcun zoh dawh lo ngai asi . Cucaah  hmape na ngeih ahcun mah hi rak tuah piak,kokek thil in na hmape cu alo ko lai .

Aloevera

ဝက်ခြံ၊ အမာရွတ်၊ အမည်းစက်၊ နေလောင် ...

သဘာဝအတိုင်း အမာရွတ် သက်သာစေမယ့် ...


ALoevera hang (gel) cu na hmape zawn ah na thuh piak lai ,nazi 1 chung na hngah lai . Cu hnu ah  ti in na tawl piak lai ,nikhat ah voi hnih in na tuah piak lengmang ahcun alo ko lai .

Khuaitizu

အမာရွတ်ကို သဘာဝနီးနဲ့ ဖယ်ရှားမယ် ...

Khuaitizu hi cu kan hman lengmang mi asi . Na hma zawn ah na thuh piak lai,na tuam piak lai ,zaankhuadei na  uam hnu ah ti lum tein na tawl lai,Zan fatin tuah piak khawh asi .

Ungsi

ဖိနပ်ပေါက်၍ဖြစ်သောဒဏ်ရာများနှင့် ...

Ungsi akhal mi cu atit tiang na tuah lai ,alum mi cu na hmape ah na thuh lai . Minute 10 nu ah ti in na tawl lai ,nikhat ah voi 4 tuah khawh asi .

Aalu

အမာရွတ်တွေပျောက်ပီး ...

Alu cu pan,chah tuk loin na par lai ,na hmape zawnah na benh piak lai , aro in  adang na benh than lai ,minute 20 na hnuai piak lai , cu hnu ah tikik tein na tawl piak lai . Nikhat ah  voikhat tuah piak khawh asi .

Soda

Baking soda for acne: Effectiveness and how to use it

Soda cu ti in na nawn lai , hmape zawn ah na thuh lai , tilum puanchia hnim mi in minute 15 na tuam lai .  Cu hnu ah ti in na tawl lai .

A cunglei ah na duh ning phunkhat in tuah piak khawh asi .

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